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                                                     Tai Chi 

  Chen Style


                                          Suitable for beginners and people with previous experience


                                                      Learn the basic principles of Tai Chi


                                               Simple exercises using using whole body movements


                                                     Learn the Chen style old form (lao jia)


                                         Very good for strengthening the body and calming the mind


                                    Regular practice helps improve both health and martial arts abilities


                             I am a registered instructor with the Tai Chi union for Great Britain (TCUGB)

                                  with over 20 years experience practising internal Chinese martial arts

Tai Chi logo                                                                   

                                                                    Wednesdays 5-6pm

                                                                 Thursdays 7.30-8.30pm


                                    Craig Jones      craigmjones@live.co.uk   07817 075 287